Add black quinoa to your vegan diet plan to get an extra set of nutrients. It improves your health and heart condition to an optimum extent. Make use of quinoa to create delectable dishes or even savor readymade quinoa puffs as your healthy snacking partner.

Quinoa is considered the world’s famous and much-talked-about healthy food. Especially for vegan people, there is nothing compared to the goodness of gluten-free quinoa available in different varieties. It depends on your appetite to savor quinoa in a cooked form to add in delectable meals, taste it as a low-calorie healthy snack , or any other way. Another thing you can consider is what sort of quinoa to include in your daily diet pattern.

Commonly, quinoa is available in three varieties namely black, white, and red. Here, we are focusing  on black quinoa, its historical past, benefits, and dishes made out of the same.